Weigh In record (no journal entry) for 05 February 2021
|
67 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1515 kcal
|
Fat: 67.00g | Prot: 80.79g | Carbs: 140.43g.
Breakfast: Wolf Thüringer Leberkäse, Stockmeyer Teewurst Fein, Ovomaltine Crunchy Cream, Kerrygold Extra Ungesalzen, Espresso, Innocent Orangensaft, REWE Bio H-Vollmilch 3,8% Fett, Marmelade, REWE Gourmet Brötchen. Lunch: REWE Bauern Spätzle , Gulasch. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Croutons, Gemischte Blattsalate, Parmesan (Hart), Rindersteak (Nur mager gegessen), Sylter Salatdressing. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|