Weigh In record (no journal entry) for 05 February 2021
|
66.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
880 kcal
|
Fat: 39.01g | Prot: 79.57g | Carbs: 46.29g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Jacobs Кофе, Хлеб Черный, Семга Слабосоленая. Lunch: Куриное Филе с Сыром, Татищев Капуста Тушёная по-Домашнему. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga-tut's Weight History
|