Weigh In record (no journal entry) for 04 February 2021
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69.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1922 kcal
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Fat: 94.08g | Prot: 61.30g | Carbs: 209.48g.
Breakfast: America's Choice Natural Walnuts, Spectrum Chia Seeds, Bananas, Cream (Half & Half), Pacific Hemp Original Unsweetened, Wallaby Organic Greek Whole Milk Yogurt Plain, Decaffeinated Espresso Coffee, Great Value Pineapple Chunks, Naked Nutrition Naked Pea, Naked Nutrition Naked PB, Kale. Lunch: Kraft French Onion Dip, Fritos Original Corn Chips (Package), Ruffles Original Potato Chips. Dinner: Looney Pruney Pitted Prunes, Annie's Homegrown Macaroni & Cheese Classic Cheddar. more...
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Gaining 1.6 kg a Week
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Rehab Rockstar's Weight History
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