Weigh In record (no journal entry) for 05 February 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1479 kcal
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Fat: 50.07g | Prot: 94.05g | Carbs: 159.96g.
Breakfast: Сахар, Молоко (Цельное Молоко), Nordic Овсяная Каша. Lunch: Котлеты из Куриной Грудки, Orion Чокопай. Dinner: Голец, Плавыч Сыр Плавленный Янтарь, Лук, Морковь, Картофель. more...
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Losing 2.1 kg a Week
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lubyra666's Weight History
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