Weigh In record (no journal entry) for 04 February 2021
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64.5 kg
Lost so far: 22 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1025 kcal
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Fat: 28.75g | Prot: 71.61g | Carbs: 121.02g.
Breakfast: Банан, Коровка из Кореновки Творожная Масса с Изюмом. Lunch: Огурец (с Кожурой), Карп Запеченный. Dinner: Варенье, Чай, SPAR Филе Минтая под Овощным Маринадом. Snacks/Other: Лента Яблоко. more...
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Gaining 5.6 kg a Week
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lusa.nearonova's Weight History
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