Weigh In record (no journal entry) for 05 February 2021
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64 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1134 kcal
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Fat: 53.80g | Prot: 68.61g | Carbs: 99.54g.
Breakfast: Кофе, Фундук Фундук, Житница Здоровья Чиа Семена, Данон Йогурт. Lunch: Говядина, Оливковое Масло, Красные Помидоры, Перловка. Dinner: Цветная Капуста, Говядина Отварная. Snacks/Other: Клементины, Киви, Яблоко. more...
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steady weight
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