Weigh In record (no journal entry) for 05 February 2021
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1027 kcal
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Fat: 40.92g | Prot: 30.06g | Carbs: 137.47g.
Breakfast: Баян Сулу Шоколад Казахстанский Premium, Овсяная Каша на Воде, Яблоко, Зеленый Чай, Фундук Фундук. Lunch: Простые Пельмени, Чай, Перекресток Яблоко Гала. Dinner: Чай, Нам Ням Блины с Курицей. more...
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Losing 0.1 kg a Week
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sergeysam's Weight History
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