Weigh In record (no journal entry) for 03 November 2013
|
63.8 kg
Lost so far: 22.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2013:
|
2310 kcal
|
Fat: 102.00g | Prot: 79.50g | Carbs: 272.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Giordano's Cheese Stuffed Pizza. Snacks/Other: Pillsbury Big Deluxe with Kisses Cookie Dough, Pillsbury Cookies Ready to Bake - Sugar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|