Weigh In record (no journal entry) for 04 February 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1480 kcal
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Fat: 80.54g | Prot: 156.78g | Carbs: 23.77g.
Breakfast: Café. Lunch: Tomates, Kopenhagen Chocolate Amargo 70% Cacau, Couve Manteiga Crua, Oba Hambúrguer . Dinner: Couve Manteiga Crua, Oba Hambúrguer . Snacks/Other: Essential Nutrition Immuno Golden Whey , Verde Campo Iogurte Natural Whey Baunilha, Brasil Frutt Amêndoa Natural. more...
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Losing 2.8 kg a Week
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GiseleMurari's Weight History
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