Weigh In record (no journal entry) for 05 February 2021
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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552 kcal
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Fat: 24.71g | Prot: 35.76g | Carbs: 45.69g.
Breakfast: Свекла Вареная, Яйцо-Пашот, Столичный Хлеб Хлеб Президентский. Lunch: Свекла Вареная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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gulmira_k1981's Weight History
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