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哇！快罵髒話了～
壽司是有那麼邪惡嗎？
體重數字狂飆是怎樣！
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51.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1163 kcal
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Fat: 28.04g | Prot: 66.17g | Carbs: 165.90g.
Breakfast: 麻卡多軟糖（芝麻糖）, 寶宏安柏 特濃乳酪絲, 英式鬆餅, 全家 米血糕, 水煮蛋, 芝麻醬（味滋康）20毫升, 花椰菜, Costco 美國蘿美心. Lunch: 豬里肉（全塊，瘦肉）, 高麗菜, 蔥, 香菇, 金針菇, 蒸南瓜, 生活良好 壽喜燒醬. more...
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1332 kcal
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Exercise:
散步2.06公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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