Weigh In record (no journal entry) for 05 February 2021
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58.8 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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789 kcal
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Fat: 43.46g | Prot: 54.26g | Carbs: 54.24g.
Breakfast: 白萝卜, 金龙鱼 调和油, 煮熟的鸡蛋白, 鸡蛋（整个）. Lunch: 金龙鱼 调和油, 韭菜, 豆芽, 蒸南瓜, 煮熟的鸡蛋白, 鸡蛋（整个）. Dinner: 煮熟的鸡蛋白, 金龙鱼 调和油, 木耳, 大白菜, 蒸南瓜. more...
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Gaining 1.1 kg a Week
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