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體脂22.1
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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970 kcal
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Fat: 42.57g | Prot: 79.98g | Carbs: 53.90g.
Breakfast: 7-11 大熱拿, 7-11 柚香和風雞肉沙拉. Lunch: 茶（無糖）, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. Dinner: 蝦仁炒蛋, 傳貴 黑豆豆干, 大成 泰式椒麻雞腿排, 炒絲瓜, 煮熟的三文魚, 7-11 蒸地瓜. more...
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Gaining 2.8 kg a Week
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Yihui Wu's Weight History
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