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jippi endlich passiert wieder was
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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980 kcal
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Fat: 49.42g | Prot: 52.09g | Carbs: 84.87g.
Breakfast: Kaffee mit Milch. Dinner: Erdnüsse, Walnüsse, Banane, Birnen, Heidelbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten), Erasco Hühner-Nudeltopf. Snacks/Other: Wawel Kasztanki. more...
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Losing 1.8 kg a Week
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