Weigh In record (no journal entry) for 04 February 2021
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83.6 kg
Lost so far: 15.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1680 kcal
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Fat: 74.90g | Prot: 78.20g | Carbs: 174.07g.
Lunch: Bauernbrot, Orangen, Krapfen. Dinner: Balsamico, Olivenöl, Kaufland Pflücksalat, Zucchini, Pellkartoffeln, Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Nutella Nutella, REWE Apfelsaftschorle. more...
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Losing 0.5 kg a Week
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siciliano's Weight History
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