Weigh In record (no journal entry) for 04 February 2021
|
63.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
897 kcal
|
Fat: 48.54g | Prot: 28.92g | Carbs: 87.47g.
Breakfast: Winiary Majonez Dekoracyjny, Jajko na Twardo, Chleb Biały. Dinner: Kiri Kiri Przekaska. Snacks/Other: Jabłko. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.idea_dia's Weight History
|