Weigh In record (no journal entry) for 04 February 2021
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63 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1535 kcal
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Fat: 49.84g | Prot: 81.35g | Carbs: 206.53g.
Breakfast: Misura Biscotti senza Zucchero ai Cereali, Misura Stevia Compresse, Tisana, Nocciole. Lunch: Insalata Mista Verde, Sugo di Pomodoro, Eismann Punte di Filetto di Pollo, Farchioni Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pasta Integrale Secca. Dinner: Pane Bianco, Zucchine, Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Clementine, Kiwi, Muller Yogurt Bianco Zero%, Mela. more...
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Losing 0.7 kg a Week
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principesse1012's Weight History
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