Weigh In record (no journal entry) for 04 February 2021
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49 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1731 kcal
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Fat: 32.14g | Prot: 61.24g | Carbs: 309.94g.
Lunch: Arroz Branco (Cozido), Laranja Pêra, Salada Vinagrete, Legumes Cozidos, Couve Refogada, Feijão Preto Cozido. Dinner: Vitarella Cream Cracker Integral, Vitamina. Snacks/Other: Leite com Chocolate Desnatado, Leite com Chocolate Desnatado, Ipanema Manteiga com Sal, Pão Francês. more...
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Losing 1.4 kg a Week
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Oigabissima's Weight History
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