Weigh In record (no journal entry) for 04 February 2021
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70.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2292 kcal
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Fat: 191.83g | Prot: 112.17g | Carbs: 36.33g.
Breakfast: Coffee (made from Ground), Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Эвалар! 3Xомега 3 , Черкизово Грудинка, Cooked Broccoli (Fat Not Added in Cooking), Flaxseed Oil, Chinese Cabbage, Gouda Cheese, Mozzarella Cheese (Part Skim Milk), Chicken Leg (Skin Not Eaten), Окей Перец Красный, Дмитрогорский Продукт Масло Сливочное, Mr. Ricco Майонез на Перепелином Яйце 67%, Tea (Brewed), Fried Egg, Walnuts. Dinner: Mr. Ricco Майонез на Перепелином Яйце 67%, Кальве Кетчуп Мексиканский, Бабкины Семечки Семечки, Fried Pork. Snacks/Other: Бабкины Семечки Семечки, Магнит Сыр Мраморный 45-50%, Лента Сервелат Коньячный. more...
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Losing 2.1 kg a Week
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marishka_1502's Weight History
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