Weigh In record (no journal entry) for 01 February 2021
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2100 kcal
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Fat: 90.40g | Prot: 64.53g | Carbs: 269.74g.
Breakfast: Qualitá Maçã, Lemcke Coconut Oil, Da Terrinha Farinha de Coco, Natural Life Açúcar de Coco, SACIA Sopa Creme de Abóbora . Lunch: Lemcke Coconut Oil, Vitória Ghee, Carne moída refogada com água, Mandioca Cozida (Yuca Blanca). Dinner: Salada de repolho, Jungle Muesli Cranberry & Yogurt Clusters, Hope Leite de Soja, Kellogg's Corn Flakes, Pingo Doce Couve de Bruxelas, Pingo Doce Macedónia de Vegetais, Cebolas Maduras Cozidas. Snacks/Other: Boa Mesa Atum em Óleo Vegetal , Banana-Maçã, Lactimoza Iogurte Natural, Abacate. more...
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steady weight
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orthogirlfit's Weight History
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