Weigh In record (no journal entry) for 02 February 2021
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1419 kcal
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Fat: 37.39g | Prot: 75.04g | Carbs: 196.32g.
Breakfast: Mel Clover, Passas (sem Sementes), Jungle Muesli Cranberry & Yogurt Clusters, Kellogg's Corn Flakes, Lactimoza Iogurte Natural , Lemcke Coconut Oil. Lunch: Omelete, SACIA Sopa Creme de Abóbora . Dinner: Mandioca Cozida (Yuca Blanca). Snacks/Other: Pingo Doce Macedónia de Vegetais, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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steady weight
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orthogirlfit's Weight History
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