Weigh In record (no journal entry) for 04 February 2021
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1350 kcal
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Fat: 51.41g | Prot: 40.52g | Carbs: 179.36g.
Breakfast: Crosse & Blackwell Maionese , Lemcke Coconut Oil, Sabor da Serra Queijo Muçarela, Ovo, Happy Life Farinha de Aveia, Pão Francês. Lunch: Pingo Doce Couve de Bruxelas, Pingo Doce Macedónia de Vegetais, Azeite Extra-Virgem, Mandioca Cozida (Yuca Blanca). Dinner: Club Life To Go Espaguete de Cenoura e Abobrinha. Snacks/Other: Mangas. more...
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steady weight
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orthogirlfit's Weight History
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