Weigh In record (no journal entry) for 02 November 2013
|
73.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2013:
|
979 kcal
|
Fat: 33.72g | Prot: 54.95g | Carbs: 119.44g.
Breakfast: Tokyo Express Brown Rice California Rolls, Shrimp Tempura. Lunch: Carrots, Strawberries, Greek Yogurt, Bananas, Spinach. Dinner: Olive Garden Minestrone. Snacks/Other: Starbucks Skinny Peppermint Mocha (Tall). more...
|
|
2108 kcal
|
Exercise:
breathing - 1 hour, Shopping - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessiykah's Weight History
|