Weigh In record (no journal entry) for 03 November 2013
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76 kg
Lost so far: 21.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1776 kcal
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Fat: 75.04g | Prot: 102.13g | Carbs: 176.84g.
Breakfast: Zentis Pflaumenmus, Golden Toast American Sandwich. Lunch: Türkisches Fladenbrot, Olivenöl, Purland Schweineschnitzel, Naturjoghurt, Aldi Fettarme Milch, Salakis Schafkäse Light. Snacks/Other: Schlagsahne (Geschlagen), Schokoladeneis. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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