Weigh In record (no journal entry) for 04 February 2021
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1410 kcal
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Fat: 74.24g | Prot: 85.99g | Carbs: 100.07g.
Lunch: Pão Francês, Flormel Paçoquinha Diet, Copacol Linguiça de Frango Fina, Sadia Bacon em Cubos, Ovo, Bisteca de Porco Grelhada. Snacks/Other: Bauducco Biscoito Maizena (2), Bolo de Milho, Zélia Goiabada Cascão, Heinz Mostarda, Sadia Salsicha, Nestlé Iogurte Natural Integral. more...
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Losing 2.8 kg a Week
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Kelly P Dutra's Weight History
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