Weigh In record (no journal entry) for 04 February 2021
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94.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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556 kcal
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Fat: 25.45g | Prot: 50.64g | Carbs: 28.14g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek, Siyah Zeytin. Dinner: Izgara Tavuk (Derisi Yenmeden), Izgara Köfte, Hürrem Şehriyeli Tavuk Çorbası. more...
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Losing 1.1 kg a Week
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PEGASUS 42's Weight History
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