Weigh In record (no journal entry) for 04 February 2021
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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374 kcal
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Fat: 18.82g | Prot: 6.13g | Carbs: 45.31g.
Breakfast: Lidl Buttercroissant, Erdbeermarmelade, Landbäckerei Weizenmischbrot, Butter. more...
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Gaining 1.4 kg a Week
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