kekskaninchen's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

81.4 kg Lost so far: 3.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

528 kcal

Fat: 5.23g | Prot: 53.56g | Carbs: 69.56g. Breakfast: Äpfel, Arla Skyr Natur. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt , Ehrmann High Protein Joghurt Himbeer Granatapfel . Dinner: Baumann Gemüseeintopf mit Huhn. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt . more...

2325 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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kekskaninchen's Journal, 04 Feb 21

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kekskaninchen's Weight History