Weigh In record (no journal entry) for 04 February 2021
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1445 kcal
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Fat: 46.85g | Prot: 87.04g | Carbs: 164.92g.
Breakfast: Pavlakis Yogurt Greco 0%, Prozis Burro Arachidi, Vivi Verde Coop Semi di Girasole, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Milbona Latte di Soia, Mercanti Fiocchi di Avena. Lunch: Extra Virgin Olive Oil, Conad Farro Perlato, Milbona Skyrella. Dinner: Oranges, Sondey Gallette di Riso, Alplì Fiocchi di Latte Classici. Snacks/Other: Almonds, Banana, Sondey Gallette di Riso, Prozis Protein Whey Peanut Butter, White Bread, Prozis Burro di Arachidi. more...
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Gaining 1.2 kg a Week
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nicole1902's Weight History
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