Weigh In record (no journal entry) for 04 February 2021
|
79.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1069 kcal
|
Fat: 25.06g | Prot: 66.06g | Carbs: 139.75g.
Breakfast: Vivo Meglio Confettura all'albicocca Light , Mulino Bianco Fette Biscottate Integrali. Lunch: Develey Salsa Yogurt, La Bottega del Gusto Arrosto di Tacchino Affettato, Ferrero Kinder Brioss, Italiamo Pomodori Datterini, Piadina Integrale. Dinner: Patata Bollita, Peperone Rosso Dolce, Carne di Petto di Tacchino. Snacks/Other: Land Bifidus Fibre Bianco Cereali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francescagoglia's Weight History
|