Weigh In record (no journal entry) for 04 February 2021
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1069 kcal
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Fat: 25.06g | Prot: 66.06g | Carbs: 139.75g.
Breakfast: Vivo Meglio Confettura all'albicocca Light , Mulino Bianco Fette Biscottate Integrali. Lunch: Develey Salsa Yogurt, La Bottega del Gusto Arrosto di Tacchino Affettato, Ferrero Kinder Brioss, Italiamo Pomodori Datterini, Piadina Integrale. Dinner: Patata Bollita, Peperone Rosso Dolce, Carne di Petto di Tacchino. Snacks/Other: Land Bifidus Fibre Bianco Cereali. more...
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Losing 0.7 kg a Week
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francescagoglia's Weight History
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