Weigh In record (no journal entry) for 04 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1754 kcal
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Fat: 75.11g | Prot: 102.88g | Carbs: 165.81g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Equilibrio Gallette di Riso, Bulk Powders Burro di Mandorle, Bulk Powders Burro di Arachidi. Lunch: Chiacchiere, Arance, De Cecco Pasta Integrale , Olio Extra Vergine di Oliva, Lenticchie. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Kraft Sottilette, Cipolle, Zucchine, Uovo (Intero). Snacks/Other: Confetti. more...
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Losing 0.9 kg a Week
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Simo_drg's Weight History
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