Weigh In record (no journal entry) for 04 February 2021
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1645 kcal
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Fat: 63.57g | Prot: 53.97g | Carbs: 214.19g.
Breakfast: Butter, Marmelade, Actimel Actimel, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: Gouda, Mais, Tante Fanny Frischer Dinkel-Pizzateig. Dinner: Schwarzwälder Tresana Crème, Gourmet Feigen-Senf, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, REWE Avocado, Gekochtes Ei, Dinkelbrot. more...
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steady weight
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tanja332332's Weight History
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