Weigh In record (no journal entry) for 04 February 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1519 kcal
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Fat: 23.38g | Prot: 112.74g | Carbs: 211.11g.
Breakfast: Melinda Mela, Molino Rossetto Farina di Grano Saraceno, Albume d'uovo, BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake, McEnnedy Country Cookies Apple. Lunch: Petto di Pollo, Carne, Patate Americane. Dinner: Certossa Pane di Grano Duro, Scottona Tartare di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Quark Magro, Max Protein Farina di Avena Nutchoc, Albume d'uovo, Lattebusche Ricotta Magra, Vermondo Yoghurt Soia, Mila Yogurt Magro Benessere Zero Grassi, Prozis Farina di Cocco. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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