Weigh In record (no journal entry) for 04 February 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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568 kcal
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Fat: 19.33g | Prot: 52.28g | Carbs: 36.55g.
Breakfast: Cappuccino, Hårdkokt Ägg. Lunch: Espressokaffe, Allévo Potato & Leek Soup. Dinner: Allévo Potato & Leek Soup, Fiskpinnar. Snacks/Other: Hårdkokt Ägg, Arla Mild Kvarg Vanilj. more...
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Losing 0.7 kg a Week
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BoGunnarLevander's Weight History
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