Weigh In record (no journal entry) for 04 February 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1254 kcal
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Fat: 60.51g | Prot: 74.50g | Carbs: 86.08g.
Breakfast: Edeka Bio Ahornsirup, Seeberger Sonnenblumenkerne, Davert Geschälte Hanfsamen, Alpro Soya Joghurt Natur Ungesüßt, REWE Beste Wahl Kultur-Heidelbeeren, Honigmelonen. Lunch: Chiquita Banane, DM Bio Erdnussmus, Aldi Eiweißbrot (35g), Valess Vegetarische Steaks, Aldi Broccoli, Alnatura Kokosöl Nativ, Cucina Olivenöl, Alnatura Hirse Pfanne. Dinner: Alpro Soya Joghurt Natur Ungesüßt. Snacks/Other: Genuss Plus Protein-Mix, Alesto Soft Feigen, Protein Cookie, funny-frisch Kessel Chips Sea Salt. more...
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Losing 0.0 kg a Week
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angel1089's Weight History
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