Weigh In record (no journal entry) for 04 February 2021
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1456 kcal
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Fat: 41.47g | Prot: 39.88g | Carbs: 245.85g.
Breakfast: Kelly's Fitness Club Çilek Dilimli & Aromalı Buğday ve Pirinç Gevreği. Dinner: Yurdum Közlenmiş Kırmızı Biber, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Ispanaklı Börek. Snacks/Other: Fellas Nuts Bar Nut Mix & Cacao, Kabak Tatlısı, Ispanaklı Börek. more...
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Losing 2.8 kg a Week
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ebruliii34's Weight History
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