Weigh In record (no journal entry) for 04 February 2021
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84.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1299 kcal
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Fat: 28.85g | Prot: 105.04g | Carbs: 145.68g.
Breakfast: Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Pomme de Terre, Filet de Poulet. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Carrefour Haricots Verts, Carrefour Champignons de Paris Émincés, Findus Filet de Cabillaud. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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Lorenzo71960's Weight History
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