Weigh In record (no journal entry) for 04 February 2021
|
73.2 kg
Lost so far: 9.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1682 kcal
|
Fat: 29.37g | Prot: 49.12g | Carbs: 65.84g.
Breakfast: Kaffee mit Milch, Grüner Tee, Tee mit Milch. Lunch: Ouzo, Aldi Dornfelder Rotwein Lieblich, Wasser, Gut & Günstig Gourmet Rohschinken, Gut & Günstig Delikatess Kasseler, Rama Rama mit Butter, Vollkornbrot. Dinner: Aldi Dornfelder Rotwein Lieblich, Ouzo, Meerrettich, K-Classic Dressing Sylter Art, Gekochter Rosenkohl, Salzkartoffeln, Putenschnitzel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|