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Das hat jetzt so ewig gedauert diese 500g! Happy 😊
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95.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1878 kcal
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Fat: 80.04g | Prot: 112.84g | Carbs: 170.67g.
Breakfast: Gartenkrone Sauerkirschen Tiefgefroren, Gartenkrone Himbeeren Tiefgefroren, Knusperone Zarte Haferflocken, Alpro Mandeldrink - Ungesüßt. Lunch: Butter, Ja! Schmand, Weißkohl, Rindergulasch, Pfanni Semmel Knödel . Dinner: Aldi Trauben Kernlos, Milbona Joghurt Mild der Leichte 0,1%, Kirschtomaten, Karotten, Dulano Gebackene Hähnchenbrust, Philadelphia Balance, Lidl Protein Vital Brot. Snacks/Other: Aoste Stickado Hähnchen, Fleischsalat, Lidl Protein Vital Brot , Ferrero Rocher. more...
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Losing 0.4 kg a Week
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Ponyhof13's Weight History
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