Weigh In record (no journal entry) for 02 November 2013
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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2271 kcal
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Fat: 131.24g | Prot: 119.50g | Carbs: 151.62g.
Breakfast: Budin Marmolado, Coffee with Milk. Lunch: Almendrado, American Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Beef Empanadas, Meat, Pepsi Light. Dinner: Fruitcake, Rice with Beans and Pork. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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