Weigh In record (no journal entry) for 04 February 2021
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67.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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788 kcal
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Fat: 19.57g | Prot: 99.01g | Carbs: 47.30g.
Breakfast: Woolworths Portabellini Mushrooms, Biogen Lean Whey with Collagen, Strawberries (Unsweetened, Frozen). Lunch: Woolworths White Condiment Vinegar, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Butter Lettuce, Red Onions, Young Green Onions (Tops Only), Cucumber (Peeled). Dinner: Woolworths White Condiment Vinegar, Coconut Oil, Fish Sauce , Kikkoman Soy Sauce, Woolworths Mini Rosa Tomatoes , Red Onions, Woolworths Portabellini Mushrooms, Woolworths Baby Marrows, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 4.2 kg a Week
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lejay.monique's Weight History
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