Weigh In record (no journal entry) for 04 February 2021
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78.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1101 kcal
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Fat: 32.92g | Prot: 97.07g | Carbs: 104.94g.
Breakfast: Milbona Skyr Pur, Du darfst Marmelade, Kaufland Frischkäsezubereitung Light, Cappuccino, Kornmark Sonnenblumenbrot, Blaubeeren, Erdbeeren, Low Carb Müsli. Lunch: YumYum Chicken Flavour (320ml). Dinner: Kornmark Sonnenblumenbrot, Ostermeier Bratensülze. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 1.1 kg a Week
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abarth mieze's Weight History
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