Weigh In record (no journal entry) for 04 February 2021
|
64.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
950 kcal
|
Fat: 34.38g | Prot: 58.34g | Carbs: 100.17g.
Breakfast: Jungle Oats Red Berry Flavour, Clover Full Cream Fresh Milk, Sugar. Lunch: Flora Extra Light Margarine, Mayonnaise , Chicken Breast, Toasted White Bread . Dinner: Lasagna with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|