Weigh In record (no journal entry) for 04 February 2021
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77.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1429 kcal
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Fat: 68.85g | Prot: 88.35g | Carbs: 113.41g.
Breakfast: Лента Хлопья Гречневые, Nutiva Семена Чиа, 365 Дней Молоко 1,5%. Lunch: IL Патио Феттучини с Креветками и Кальмарами. Dinner: Здоровая Еда Салат с Ростбифом . Snacks/Other: Grow Food Яичный Скрэмбл. more...
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Losing 0.7 kg a Week
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Romashina88's Weight History
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