Weigh In record (no journal entry) for 03 February 2021
|
80.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1655 kcal
|
Fat: 70.01g | Prot: 74.72g | Carbs: 179.72g.
Breakfast: Red Bull Energético, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Jeunesse Naara Beauty Drink. Lunch: Aviação Manteiga com Sal, Shitake, Churrasco, Sadia Drumette Coxinha da Asa. Snacks/Other: Doce Vida Waffer Morango Diet, Tial Suco de Caju . more...
|
|
1796 kcal
|
Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Desk Work - 9 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Google Fit - 12 hours. more...
|
Gaining 0.2 kg a Week
|
|
Correaquel's Weight History
|