Weigh In record (no journal entry) for 04 February 2021
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1579 kcal
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Fat: 59.69g | Prot: 68.32g | Carbs: 193.65g.
Breakfast: Гуляш из Свинины, Рис Отварной. Dinner: Главпродукт Сгущёнка Вареная, Главпродукт Сгущёнка Вареная, Сметана 20%, Горячая Штучка Пельмени Бульмени. Snacks/Other: Сахарный Песок, Сахар, Шоколадные Вафли. more...
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steady weight
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