Weigh In record (no journal entry) for 04 February 2021
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1569 kcal
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Fat: 72.01g | Prot: 120.78g | Carbs: 118.47g.
Breakfast: Яйцо, Банан, Владхлеб Булочка с Отрубями, Maestro de Oliva Оливковое Масло. Lunch: Курица Вареная, Умалат Сыр Сулугуни. Dinner: Ehrmann Vanilla Pudding High Protein, Курица Вареная, Банан. Snacks/Other: Ветли Баранки Сахарные с Маком , Schonfeld Camembert. more...
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Losing 2.6 kg a Week
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anna7780's Weight History
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