Weigh In record (no journal entry) for 04 February 2021
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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998 kcal
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Fat: 29.47g | Prot: 84.97g | Carbs: 101.28g.
Breakfast: Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kacang Sangrai Kering (dengan Garam), Tong Tji Tematik Instant Teh Tarik, Rengginang. more...
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Gaining 2.4 kg a Week
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ika dina maharani's Weight History
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