Weigh In record (no journal entry) for 14 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1030 kcal
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Fat: 39.65g | Prot: 75.34g | Carbs: 95.89g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Telur Rebus. Lunch: Rujak Buah, Cedea Fish Roll, Sayuran Rebus (tanpa Daging). Dinner: Bubur Ayam, Usus Ayam. more...
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evalutvia01's Weight History
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