Weigh In record (no journal entry) for 04 February 2021
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59.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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582 kcal
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Fat: 5.05g | Prot: 19.09g | Carbs: 133.33g.
Breakfast: 김, 오이 (껍질 포함), 아메리카노, 사과. Lunch: 귤, 익힌 브로콜리 (냉동, 요리시 지방추가), 버섯볶음, 찐단호박. Dinner: 석류, 팽이버섯. more...
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Losing 4.2 kg a Week
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cooljonghee's Weight History
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